Business Finance Homework Help
Central Georgia Technical College Causes of Stress Discussion
Please respond to the following:
- What are frequent causes of stress and ways to effectively manage each cause?
- How can managers help alleviate workplace stress of their subordinates?
Respond to at least one of your classmates’ posts.
Hi Team,
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Stress
is the number one cause of cardiovascular events such as heart attacks,
strokes and neurological illnesses. Unfortunately, employers will lose
high performers due to this treatment. That leaves the company at a
disadvantage from a competitive perspective. While some employees feel
that their managers intentionally inflict it upon them and place them in
work environments that cause stress, many are simply workaholics that
expect the same of their workers. I think that everyone should take a
step back and recognize the value of incorporating more fun and exercise
into the daily routine. For example, many companies have 10 minutes of
stretching done to music at the beginning of each work shift. Others
have full gyms and encourage everyone to use them throughout the day.
Other companies provide early release times during the summer months and
the ability to earn early release based on performance results during
the fall, winter and spring months. Flexible work schedules and remote
work opportunities are also gaining more organizational support. Yoga
classes are huge, too! Those are just a few ideas. What does your
company do to allow everyone to de-stress, and what would you like to
see implemented?