Health Medical Homework Help

For this Journal entry, you will be evaluating your lipid intake. Because it has been two weeks since PNJ 1, you need to track one new day this week to run your lipid reports. Your discussion does not have to be long. You just need to address three questions:

a. Is your total fat intake within the acceptable range of 25-35% of total calories?

b. Is your intake of saturated fat within the recommended limits (in grams)?

c, Is your intake of the two essential fatty acids (Omega-6 and Omega 3) meet the recommendation (in grams)?