Health Medical Homework Help

Review pages 31–34 of assigned reading in The A-to-Z Self-Care Handbook.
How do you define “connection”? When do you feel connected in a
holistic and healthy way? How could you be more intentional with each
connection? For example, could your self-care plan include daily
connection through prayer and meditation or a walk in nature?

At Least 350 words

textbook: Grise-Owens, E., Miller, J., & Eaves, M. (2016). The A-to-Z self-care handbook for social workers and other helping professionals. Harrisburg, PA: The New Social Worker Press.