Health Medical Homework Help

Assignment 1 Recipe analysis assignment

  For this assignment, you will analyze a recipe.  List the ingredients and their serving size.  Provide the total grams of proteins, carbohydrates, added sugar, fiber, fat, unsaturated fat, saturated fat and trans fat.  Also list the vitamins and minerals.  Explain if you believe that this is a healthy food or not.  It should be 150 words.  Use references. 

 Assignment 2  Diet Program Review Assignment 

Find a diet program either on the internet or choose a book.  Write a one page, double-spaced paper explaining the types of food allowed on the diet and not allowed on the diet.  Explain the reasoning behind the food choices.  Explain if you agree that this is a healthy diet.  Do you believe it is something that you could do for 6 months?