Health Medical Homework Help

I’m working on a fitness discussion question and need an explanation and answer to help me learn.

1.Choosing two endocrine glands (any two), give an example of one hormone produced by each gland (two hormones total). For each example discuss how the hormone is regulated, what the main functions are, and how exercise may influence the hormone. At least two primary peer-reviewed articles are required for resources.

2. This week we address how thoughts, attitudes and feeling influence learning and performance

a. Compare and contrast the terms Self-confidence and Self-efficacy.

b. Given that the judgments athlete’s make about their performance can have a significant effect on future performances, your challenge is to help athlete’s appreciate and learn this concept.

c. Identify three key features of improving self-confidence and self-efficacy.

d. Describe a scenario where you apply these features to a learning and performance situation.