Humanities Homework Help

1. Activity: 1 PAGE

This activity will present two scenarios.

1. In the first, a friend will ask for your help with something related to our course.
2. In the second, you’ll be presented with an opportunity connected to one of the wellness dimensions.

Demonstrating everything you’ve learned so far, respond to the prompts to the best of your ability.

Once complete, copy and paste your response into the assignment box.

In this exercise, you will need to reflect on what you’ve learned so far and apply it to the situations described.

Be sure to read each prompt carefully, as well as the entire assignment, before starting your reply.

• You are encouraged to use all materials provided within the course when preparing your response.
• Points are earned by demonstrating learning, but your writing should be professional and clear.
• Do not work with any classmates. Ensure all writing is your own.
• Any response that appears to contain plagiarized elements will receive a zero and be reported to the university, potentially resulting in additional consequences. Contact the Academic Center for Tutoring with questions about what is and is not plagiarism.
• You can save your answers at any time and exist the activity, but you must click “submit” before the due date in order to have it accepted.
• It is recommended to prepare your responses using Google Docs, Microsoft Word, or another program so you can save and avoid losing progress.

Point values are provided for each prompt to ensure clarity in how the assignment will be graded.

• It is highly recommended to use bold text to highlight where you have met each part of the rubric.
  • For example: “I always wondered about that myself! So I learned that we all have these things called cognitive biases where our brains make weird conclusions for us.”
  • This helps your instructor confirm you have demonstrated your learning as well as helps you ensure you have met all the parts of the rubric needed to earn full points.

2. Reflection: 1PAGE

Once you’ve completed the Practical Application Activity #2 , respond to the reflection questions to complete today’s class.

1. What did you think of the exercise you just completed?

2. How do you feel about what you wrote?

3. What thoughts did you have about the phrase “no pain, no gain” before? How have your thoughts on it changed?

4. What questions or concerns do you still have about physical activity and exercise? How might you find reliable answers to those questions?

5. Have you used any of the university support services (e.g., Career Center, Counseling Center, Tutoring Center, Health Center, etc.) since the beginning of the course?

6. Thinking back to your Personal Wellness Inventory from earlier in the course, do you think you’d have the same results if you took it again today?

7. Why or why not?

8. What would you like to learn about nutrition and eating in the next section of our course?

Discussion board: 1 PAGE

How can we get our friends, families, and communities more active?