Health Medical Homework Help

3 commonly used dietary supplements, other than items like energy or protein bars, used among individuals interested in physical fitness. Use at least three sources, only one of which can be the textbook. Please make sure sources are peered reviewed. 500 words

• Name(s) it goes by.
• Its claim and how it impacts the body physiologically.
• Its effectiveness based on scientific evidence.
• Its potential benefits and/or health hazards.
• Then summarize your findings and finally answer the question “Would you recommend it?”