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SPHS 501 AMU Psychological Skills Training Tools Discussions
1. Briefly describe how the following tools can be Applied to a psychological Skills Training program. Then select your two favorite and explain why these particular tools are special. For example, how have your two favorites been helpful to you, and in what situation?
Psychological Skills Training Tools:
- Attentional Control
- Attribution Training
- Feedback
- Goal-setting
- Imagery
- Pre-performance Routine
- Relaxation
- Self-talk
2. Create a presentation using PowerPoint or similar software, sharing the information from your literature review (completed in Week 6). Include your general topic and the major takeaways from the paper. Consider including visual aids to help explain any complex physiological processes.
Upload the presentation to the discussion forum, and give a brief explanation of your purpose statement and overall take-home message. Discuss how understanding the underlying physiology has helped you build on your knowledge of your chosen topic.