Article writing homework help

 Topic : Benefits of laughter

• The paper must be 4-5 pages, not including the References page.
• It MUST also be in APA format. 
   
  Outline
  1. Introduction
  2. Topic: Benefits of Laughter
  3. Issue: Laughter has a therapeutic value
  4. Thesis: laughter therapy is a mode of relieving pain and stress by using humor as it can improve the sense of well-being of a person.
  5. It helps in boosting the health of an individual
  6. Relieves the entire body
  7. Helps in boosting the immune system
  8. Helps in triggering the release of endorphins
  9. Aids in Heart Protection
  10. It burns calories
  11. Laughter makes one to be mentally healthy
  12. It stops distressing emotions
  13. It enables one to relax and recharge.
  14. Shifts perspective
  15. Draws you next to others
  16. Laughter unites people and strengthens the relationships
  17. Enables one to be more spontaneous
  18. Relieves one from being defensiveness
  19. It releases inhibitions
  20. Allows expression of true feelings
  21. Ways of initiating laughter in life
  22. Smiling
  23. Counting your blessings
  24. Move close to laughter
  25. Spend time to make fun and play with people
  26. Introduce the sense of humor in the conversations
  27. Developing a sense of humor
  28. Laugh at yourself
  29. Attempt to laugh at situation rather than bemoan them
  30. Surround yourself with things that can lighten you up
  31. Remind yourself funny things
  32. Don’t dwell on the negatives
  33. Deal with stress
  34. Find your inner child
  35. Ensure you laugh at least once in a day
  36. How to use humor to overcome challenges and enhance your life.
  37. Conclusion: laughter is one of the best medicines when it comes to adding a therapeutic value to the health of a person. It has been discovered that sharing a laugh can indeed improve your health based on the benefits it has on the sense of humor hence relieving pain and stress.