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I’m working on a communications discussion question and need an explanation to help me understand better.

You are to create a typed preparation outline for the demonstration speech. You are to adhere to the guidelines for effective preparation outlines. Please refer to the sample preparation outline and/or textbook. Recall the following guidelines:

1. The preparation outline should include the speaker’s specific purpose statement

2. The preparation outline should include the speaker’s central idea

3. The preparation outline should clearly label the introduction, body, and the conclusion of the speech

4. The preparation outline should have a consistent pattern of symbolization and indentation

5. The preparation outline should state main point and subpoint in full sentences

6. The preparation outline should label transitions, internal summaries, and internal previews

7. The preparation outline should include a bibliography

the link to the youtube video is

I need a detail explanation explain this video step by step