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MCM 308 University of Nevada Las Vegas Self Care Discussion
On last Wednesday I presented information on Self Care – introducing different mindful and compassion tools (medicine) we can use to help maintain our wellness. Look at the attached PDF and tell me the things you will do – or commit to to for your own wellbeing. Give me some depth – not just 2-3 sentences; a good long paragraph or at least 2 paragraphs. For example, describe what you are going to do – what you choose – and describe it. Include what you think that will do for you?
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