Health Medical Homework Help

Bethel College Relationship Between Stress and Ailments and Diseases Essay

   Define stress and discuss the three important aspects of stress identified in your textbook. Explain why having too little stress can be as much of a problem as having too little stress.
•    Complete two of the self-assessment tools in chapter two and elaborate on the findings. Why is the use of a variety of self-assessment tools the best approach to understanding individual stress?
•    Discuss the fight-or-flight response. How does it help you in a life-threatening situation?
Discuss how stress can lead to ailments and disease.