Health Medical Homework Help

Submit your answers to the following:

2-3 sentences for each question

Page 266: Table 12.1 – Risk Factors for Cardiovascular Disease

• Note which risk factors pertain to you, both non-modifiable and modifiable, based on the information given for each factor.
• For each item that is a risk factor for you, discuss in 3-5 sentences behavioral modifications you can apply to decrease the development of the risk factor.
• If none of the risk factors apply to you, consider someone you know and complete the profile for him/her. Perhaps consider how you might discuss this information with him or her in an effort to help improve his/her health.

Workout reflection:

Please reflect on the workout: Cardio: 50 second intervals for 15 rounds.

1. Describe your experience in detail: (Good/bad/fair, most importantly: why)
2. If you didn’t feel as successful as you hoped, discuss your thoughts about what YOU could do to make your experience better?
3. If the workout or parts were easy, what could you do next time to challenge yourself?