Health Medical Homework Help

Select a health behavior you would like to change over the summer.

Select a behavioral theory that can be used to understand and then begin to change your behavior including the Health Belief Model, , Social Cognitive Theory, Social Ecological Model, Theory of Planned Behavior, and Transtheoretical Model.

Write a 3 page paper with the following headings:

1. Introduction of Why you selected your Theory

2. 5 Strategies from the theory that can help change your behavior

3. Conclusion of How it will improve your health