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American Public University Barriers to Change Lack of Enjoyment Discussion
Forum post: Barriers to change include:
- Lack of enjoyment
- Costs
- Lack of perceived benefits
- Lack of cooperation
- Uncertainty
- Fear of loss
First, in general, how does one create or enhance enjoyment? Second, select either resistance to exercise, poor diet, or alcohol abuse: Provide one solution to each of the six barriers to change.