Humanities Homework Help

Need help with my Psychology question – I’m studying for my class.

The paper will consist of designing a personal stress prevention strategy.  Write a 5 to 7 page paper that addresses the following:

· Identify your life stressors (sources of stress).

· Describe and explain how you currently manage your stress.

· Explain the strategies and techniques that you will use to reduce and prevent stress in the following dimensions of life:

     o Personal

     o Professional

     o Financial

     o Social

     o Cultural