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Walden Positive Psychology & Personal Alignment with Psychological Theories Discussion

 

Positive psychology is a relative newcomer to the field, yet it holds a unique place in contemporary society, as it expands upon theories of cognitive awareness. Positive psychology arose out of a growing awareness of “biological and environmental factors contributing to mental illness and problematic psychosocial functioning” (Waterman, 2013, p. 125). Yet, ultimately, its theories centered more on such non-medical positive goals as helping individuals to flourish—to have a sense of well-being and self-actualization.

For this Discussion, review this week’s Learning Resources, and consider how positive psychology differs from traditional psychological perspectives. Then, reflect on your own theoretical viewpoints and their alignment with other theories you have explored throughout this course, including positive psychology.

By Day 4

Post by Day 4 an explanation of how positive psychology differs from traditional psychology. Then, provide a personal reflection on whether you align more with cognitive, behaviorist, positive, or evolutionary theories of psychology (or a combination of these theories) and why.