Humanities Homework Help

Help me study for my Social Science class. I’m stuck and don’t understand.

Families who play together, have fun together. Besides being a way to clear your mind, improve your health and get fit, walking is a great way to connect with loved ones….Your text provides a list of reasons/ ideas why, or how people walk, it also goes on to explain how to get the most out of your walk. For this final discussion post, let’s focus oh the health of the family.

1. When it comes to walking with children, how can you motivate children to walk, why is it import for children to walk, and lastly what are the benefits that children can receive from a regular walking routine? 
2. What are the benefits of walking during and after pregnancy? What are some health and safety tips to keep in mind if someone plans to walk during their pregnancy .