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Complete 4 page APA formatted essay: Proposal of master project in The differences in the Quality of life of young old,vs mid-old, vs old-old.The 2001 census proved that for the first time there were more people over 60 than under 16 (Dean 2003, p.1). While, the above mentioned statistics can be one of the greatest advantage of the over all improvement in the twentieth centaury, it puts forward immense challenges for the new generation.The existing social and cultural trends make it beyond doubts that older people are mostly bound to stay confined between the four walls in most cases. In a methodological study by John baldock and Jan Hadlow has examined the process of aging from within. The results showed that the old age is indeed a time of ‘identity work’ in which people search for ways to sustain their self-images and to link their present existences to their previous lives (2002). Age-related reduction in muscle strength and power, cardiovascular function and neuromuscular response times, all contribute to the declining physical ability with age Activity and exercise improve health status, muscle strength, aerobic capacity, and reduce fracture risk as well as improvingquality of life. Increasing habitual exercise can assist older people in maintaining functional performance (Rajeski W& Mihalko S 2001). Such type of a circumstantial environment is of at most important as the common themes concerning the quality of life, mentioned by participants as important, were concerns with regards to the conditions associated with health, family and home (Kenealy and Beaumont 2003). The quality of life changes along with the deference in the quality of diet as explained by Stephen Burk when he said that meals are not just about refueling, but can really improve someones quality of life (2005).The above mentioned studies have highlighted the variation between the qualities of lives in different age groups. The researchers have been successful in determining the relevance of belief to well-being in later life, and the need for secular welfare organizations to be more prepared towork with