Writing Homework Help

Generate a stress management plan:  The paper should include: 

• A discussion of the top three stressors with which you are dealing with presently. 
• Identification of the physiological and psychological consequences connected to your stressors.
• An examination of 4 different stress management techniques that you believe would assist with the management of your stress. 
  • In your examination of stress management strategies, you will discuss the scientific research attached to each method. 
  • All research in your paper must be in cited APA format.
• An action plan on how you anticipate putting these strategies into practice
  • Include time frames for initiation
  • Resources to be utilized-Examples: Yoga studios, parks, counselors, etc..