Writing Homework Help

I’m working on a health & medical discussion question and need an explanation and answer to help me learn.

OBESITY: Share data from a research study showing physical activity intervention that improved body composition in overweight and obese individuals. Share details regarding the “dose” of exercise, including the mode, intensity, duration, etc, as well as how body composition was assessed. Please be sure to include a link to the article, or attach it to your post.