Writing Homework Help

I’m stuck on a Writing question and need an explanation.

• Reflect on your practice with a one paragraph upload. You may want to write about your thoughts on a specific chakra/dosha meditation or practice. Or the combined effect from your week’s practice.
• https://youtu.be/WZ-zd_fAsFA CHAKRAS
• https://youtu.be/s_byU6cDZ2Q ASANA
• 7 Chakra Meditationshttps://chopra.com/articles/7-chakra-meditations-to-keep-you-in-balance (Links to an external site.
• Asana PracticeGrounding Into Gratitude – Root Chakra YogaGrounding Into Gratitude – Root Chakra Yoga – Yoga With Adriene (Links to an external site.)Yoga for Creativity – 2nd ChakraYoga For Creativity | Yoga With Adriene (Links to an external site.)Third Chakra YogaThird Chakra Yoga – Show Your Gold (Links to an external site.