Writing Homework Help

Examining and challenging our thoughts to determine whether they are facilitative or debilitative takes some practice. As noted in previous modules, this process is usually done best when written down.

Please review the The Court Case page to see how you can benefit by filling out The Judge Worksheet (below).

Your assignment is to complete The Judge Worksheet (below) using one of your own thoughts. Please feel free to use a situation from your actual life or a hypothetical situation. (Note: Using an actual situation from your life typically yields better results and offers more long-lasting skills for you to use.)

Please complete the worksheet and upload your finished document to this assignment by the indicated due date.

The Judge Worksheet