Writing Homework Help

The book discusses how to exercise safely. Please answer and discuss the following:

1. What are at least 3 things that you learned from the text that you can do to stay safe and exercise smart?
2. 20% of U.S. teens say it is fairly easy to obtain performance-enhancing drugs. What is your opinion on performance-enhancing drugs? What do you foresee as a potential solution to reduce the use of them?

https://www.ted.com/talks/wendy_suzuki_the_brain_c…