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University of Missouri Columbia Fitness Assessment Exercise Testing Discussion Paper

 

The final course reflection should be about three pages regarding how you can apply this material in your own life. Any of the following elements should be included:

  • Identify how the class was (or was not) beneficial.
  • How this class will impact one’s future to engage in exercise testing and writing exercise programs.
  • How you apply this information to your future life.
  • Points will be awarded based on thought-out, purposeful responses that tie in elements of the class over the course of the semester. Students are welcome to use their textbook, class notes, and any other materials from the semester to complete this reflection.