Health Medical Homework Help

I’m working on a fitness writing question and need an explanation and answer to help me learn.

Please write a one to two page summary of the following article Go to the following website and read the following article (Benefits of Physical Activity):

https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fphysicalactivity%2Feveryone%2Fhealth%2Findex.html