Psychology homework help
Psychology homework help. Hi, I am looking for someone to write an article on exercise physiology laboratory 6 question set Paper must be at least 750 words. Please, no plagiarized work! It helps you to maintain Blood Pressure, Improve Cholesterol, control weight and prevent cancer.(Mayo Clinic Health Letter,January Edition 2008 )Moderate Obesity RecommendationsPHYSICA ACTIVITESNUTRITIONBrisk Walking and JoggingDrink Plenty Water, avoid sodaSwimmingEat Slow and consciouslyPrefer Stairs as much as possibleReplace Milk with Soy MilkInvolve more in Household activities1 Vegetarian Meal / Day (Fruits &. Vegetables)Avoid Sleeping in Afternoon (Access Sleeping decreases Basal Metabolic RateDon’t Skip Breakfast20-25gms of fiber diet e.g. Soya beans,oats,carrots and BroccoliEat 2 Teaspoons of Honey4. SPORTS AS PER SOMATOTYPE AND BODY COMPOSITIONSomatotype is the key element in analyzing the sports potential. The Structure or built of person is known as Somatotype. My Somatotyoe is as below:SOMATOTYPESPORT RECOMMENDEDAVOID MESOMORPHICDecathlon,Gymnastics,Rowing and SwimmingMarathoning, Mountain biking &. GolfThe above mentioned recommendations are on the basis of skills and body structure required for a particular sport. “Mesomorphs rank high on strength, endurance and agility and therefore is best suited for the above mentioned sports.” (Sports Potential, Measurement Description, Overview)5. AFFECT OF HYDRATION LEVEL ON DXA, BIA AND SKINFOLD A. Hydration Level and DXA Test: Ideally with a decrease in hydration there should be an increase in element content (like Na, K, Cl) leading to a higher molecular weight of the body and thus change in attenuation coefficient. In the study done by Going and colleagues, it was found that the 98% of weight change due to dehydration was measured by DXA.
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