Writing Homework Help

I’m working on a research & summaries writing question and need an explanation and answer to help me learn.

**Please read pages 1-10** on the attached PDF “The How, Why, What, When, and Who of Happiness”(**Only pages 1-10**). Then, answer the following questions:

1. In one paragraph, explain what the authors argue are ineffective strategies to increase happiness.

2. In one paragraph explain: How often do you follow these ineffective strategies? Your friends or family? Why?

3. In one paragraph, explain what the authors argue are effective strategies to increase happiness.

4. In one paragraph explain: How often do you follow these effective strategies? Your friends or family? Why?

5. One cognitive strategy for increasing happiness is to meditate on the things that we are thankful for. The researchers found significant increases in happiness after having subjects write thank you letters. In one paragraph, explain who you would choose to write a thank you letter to and why. Will you actually write/send it? Why or why not?